Here you will find practices, courses and videos for your daily breathing and yoga time. Our premium course is a breathwork and singing course that includes holotropic breathwork, kriya yoga and voice lessons with a professional singer.

"When more people are singing, more people are harmonizing."

- John Brancy, Opera Singer

Daily Breathwork Basics

Integrate our holotropic, kriya yoga and qi gong sequences into your daily breathwork and stillness practice.